In a previous entry, I mentioned I was going to rediscover my roots in exercise science. In reviewing many of my posts, I realized I hadn...
Showing posts with label strength training. Show all posts
Showing posts with label strength training. Show all posts
Sunday, 16 March 2008
strength training
Good Health and Training to Failure: Is it truly necessary?. Elvonda
A brief review in the Journal of Strength and Conditioning Research by Willardson suggests otherwise. A review of the literature outlines se...
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