By Gusty Friday, 26 August 2016 health benefits scientific support Tai chi walking medication Good Health and Scientists Wowed by Tai Chi's Health Benefits. Elvonda Photo Credit:https://neighbourhoodschemes.wordpress.com 'There are good reasons for Tai Chi's exploding popularity�its list of evide...
By Gusty Friday, 14 September 2012 Cochrane Review Cognitive-behavioral therapy fall prevention Tai chi Good Health and Exercise Prevents Falls in Older Adults but Cognitive Behavioral Therapy Does Not. Elvonda Older adults falling down at home and elsewhere is a growing problem in the United States. About 30% of older people fall in a year. An upda...